LEVEL UP PROGRAMS

Everyone is capable of exceeding their self-imposed limits.  At Level Up, through our supportive atmosphere and knowledgable guidance, we inspire and encourage all of our athletes and members to break through those boundaries.  Whether you are a competitive athlete, an experienced exercise enthusiast or a first-timer, we'll work with you every step of the way to help you achieve your goals!

PERSONAL TRAINING

 

At Level Up, all Personal Training programs begin with an in-depth consultation.  We discuss your specific fitness needs, desires, and goals and develop your individualized plan. Then we get to work meeting and exceeding those goals!

GROUP TRAINING

Our Level Up group training consists of 3-6 clients working together once or twice weekly.  These groups are comprised of members who have similar fitness levels and goals.  Sharing a workout with friends can increase your motivation and inspire you to Level Up!

TEAM TRAINING

Level Up's Team Training consists of sport-specific programs to test each participant's limits. It helps build strong relationships between teammates, enables members to become well-rounded athletes and can help you Level Up on the playing field.  

CLASSES

Classes at Level Up are loaded with rounds of high-intensity activity, strength training, and conditioning. Our classes are always led by knowledgeable and encouraging instructors who help motivate you to dig deeper and push harder.   Every workout is designed with modifications to encourage members of all ages and at all fitness levels to participate. 

PERSONAL TRAINING - STRENGTH TRAINING - TEAM TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS  - CLASSES - POSTURE CORRECTION - CARDIO FITNESS

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