NUTRITION

As an athlete, your physical health is of the utmost importance. You depend on strength, skill, and endurance, whether you’re going for the ball or making that final push across the finish line. Being your best takes time, training, patience, AND proper nutrition.  Meal and snack planning are time-consuming and are often pushed to the side due to hectic schedules, but healthy eating must be a priority.  The benefits of a healthy eating plan are:

 

  • Injury prevention

  • Strengthening of the immune system

  • Decreased muscle tiredness and soreness

  • Muscle healing and recovery

  • Improved energy levels

  • Increased focus and attention span

LEVEL-UP is proudly partnering with Empire Nutrition to offer you healthy, nutritionally balanced prepared meals.  Each meal is made from whole foods, with a proper balance of protein, carbohydrates and healthy fats.  

LEVEL UP MEMBER Pricing

5 meal sample (first-time order only)  $50

10 meals $100

15 meals $135

20 meals $175

NON-MEMBER Pricing

10 meals $120

15 meals $165

20 meals $200

To place an order, click the link below.  All weekly orders must be submitted by Wednesday of each week by noon.  Orders will be delivered and must be picked up on Saturdays by noon. 

PERSONAL TRAINING - STRENGTH TRAINING - TEAM TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS  - CLASSES - POSTURE CORRECTION - CARDIO FITNESS

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